One thing about acne, everyone seems to have an opinion about what causes it. Unfortunately, that’s all they are, is opinions. Scientists and researchers have done studies about acne, what causes it, what prevents it, and also eliminated most opinions.
Therefore, research has turned them into myth’s that are legitimate. We’ll include the top five myths people have about acne in this article.
Myth One- Acne is caused when you don’t stay clean, or wash your face. If you believe this myth, and wash your skin hard and quite a bit; it can actually make your acne worse. Acne is not caused by dirt or surface skin oils.
Myth Two- Acne is caused by what you eat. There is no scientific proof. Scientists have researched this and found no connection between what you eat and acne. Pizza, French fries, chocolate, soda, fried foods, or any other food; none of them cause acne or affect acne in any way. Although eating healthy foods is good for anyone, acne related or not.