The Six Week Body Makeover: Can it Live up to its Promise?

Can a diet really help you lose up to thirty pounds in six weeks? Michael Thurmond seems to think his can in fact he offers a money back guarantee if you do not. With his six week body makeover program, people have been reprogramming their metabolism and losing weight with his aggressive weight loss program for over twenty years.
The first step to your make over is to fill out your body blueprint. With these questions you will be able to find out if you are a body type A, B, C, D or E. According to most reviews though most people wind up being body type A or B. Thurmond explains all of these body types and what foods will work best for you and what combination of foods will work best for you. You then can blueprint your body to tailor your strength training program to get the results that you need. Within six weeks you will have reprogrammed your body’s metabolism and can move on to the living lean program. Continue reading

Jenny Craig

Anyone who has not seen the miraculous transformation that Kirstie Ally has gone through on Jenny Craig must have been living on a different planet than the rest of us. Her trademark phrase “Have you called Jenny Yet?” has sent millions of dieters scrambling for their phone.

There are many reasons why Jenny Craig is becoming everyone’s favorite person to call, and one of the biggest reasons is because it is so simple to follow. Jenny Craig is part of the “meals to go” diet plans out there. The biggest rival Jenny Craig has is Nutrisystem.
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How to Find the Right Diet

If you were to Google the word diet or anything to do with diet, do you have any idea how many results would come up? You would find the Atkins Diet, South Beach Diet, Weight Watchers, Jenny Craig, Biggest Loser Diet and so many more. There are a huge amount of different types of diets out there today. From low carb, to low fat, to even diets where the food is delivered to your door. How can you tell which one is right for you?
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