One thing about acne, everyone seems to have an opinion about what causes it. Unfortunately, that’s all they are, is opinions. Scientists and researchers have done studies about acne, what causes it, what prevents it, and also eliminated most opinions.
Therefore, research has turned them into myth’s that are legitimate. We’ll include the top five myths people have about acne in this article.

Myth One- Acne is caused when you don’t stay clean, or wash your face. If you believe this myth, and wash your skin hard and quite a bit; it can actually make your acne worse. Acne is not caused by dirt or surface skin oils.

Myth Two- Acne is caused by what you eat. There is no scientific proof. Scientists have researched this and found no connection between what you eat and acne. Pizza, French fries, chocolate, soda, fried foods, or any other food; none of them cause acne or affect acne in any way. Although eating healthy foods is good for anyone, acne related or not.

Myth Three- Acne is caused by stress. Scientists have determined that the ordinary day-to-day stress is not a factor. Although there are some medications that can attribute to acne as a side effect of the medication.

Myth Four- Acne is a cosmetic disease. Acne is a skin disease that has an effect on men and women. In severe cases the lesions can leave scars. Scientists do not place it in the cosmetic disease category; but in the skin disease category.

Myth Five- You just have to let acne run its course. You’ll grow out of it, simply a fact of life.
The fact is, most cases of Acne can be cleared up. If you ignore it and do nothing; then yes, it does take longer to clear up. Or, in some cases the acne lesions become severe and that can lead to scarring.

If over the counter medications haven’t worked, going to a physician or dermatologist is recommended.
Although scientists haven’t found a cure for acne, or pinpointed why people get acne; with all the medications available today, there is no reason why people should have to deal with acne as much, or the scarring it can cause.